THORNE Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function - Gluten-Free, Keto - NSF Certified for Sport - 16 Oz - 90 Servings

Thorne Research Creatine: Fuel Your Performance

Enhance your strength, power, and overall athletic performance with Thorne Research Creatine, a high-quality creatine monohydrate supplement. This 16oz (450g) container provides a convenient and effective way to support your fitness goals.

Key Features:

• Pure Creatine Monohydrate: Thorne Research uses only the purest form of creatine monohydrate, ensuring optimal absorption and effectiveness.
• Supports Muscle Growth: Creatine helps increase muscle mass and strength by increasing ATP production, the body's primary energy source.
• Enhances Power Output: Experience improved power and explosive strength, ideal for weightlifting, sprinting, and other high-intensity activities.
• Promotes Muscle Recovery: Creatine can assist in faster muscle recovery after intense training sessions.
• High-Quality Formulation: Thorne Research is known for its commitment to quality and purity, ensuring a superior product.
• Convenient Size: The 16oz (450g) container provides a generous supply for extended use.

Benefits:

• Increased muscle strength and power
• Improved athletic performance
• Enhanced muscle growth and recovery
• Increased energy levels during workouts
• Supports overall fitness goals

Usage:

Thorne Research Creatine is typically taken as a daily supplement. The recommended dosage is often 3-5 grams per day, mixed into water or juice. Begin with a loading phase (20 grams per day for 5-7 days) followed by a maintenance phase (3-5 grams per day) for optimal results. Consult a healthcare professional before taking this or any other supplement, especially if you have pre-existing health conditions or are taking other medications.

Note: Individual results may vary. Always follow the recommended dosage instructions. This is a dietary supplement and should not be used as a substitute for a balanced diet and regular exercise.